Month: August 2015

The local attraction of the 32nd annual K-Town Tri brought out many IronStriders and familiar faces from all around for a chance to compete. The long course had athletes swim 2 km in rolling Lake Ontario, bike 56.2 km out to Gananoque and back, and run 15km out through Lake Ontario Park and back. Ryan…

On Saturday August 1st, Mooney’s Bay Park in Ottawa held Triathlon Ontario’s Provincial Draft-Legal Championships. The juniors got the help of the U23 competitors who started the race together. Danae had a good swim and was able to form with an U23 athlete and a few competitors on the bike to try to chase down…